Yes, you can click here to download a complimentary one hour orientation with a trainer. You can share with the trainer what your goals and challenges are, have a 30 minute sample workout to feel the positive effects on your body right away and a time to ask questions and design a plan if you have an interest. This is a time to see if hiring a trainer is right for you. Members who hire a trainer generally rant and rave about it love it, but if it’s not for you, remember we have free classes and training on our 30 minute circuit that we’d be happy to help you with.