Q.  Is not having enough time the reason you’re not as healthy as you like to be?

Q.  Do you only have 30 minutes, 3 times a week to get your cardio and weights in?  

A.  You’re not alone and we’re the only club in town to offer a solution to this….our “30 Minute Circuit Equipment”! The 30-minute circuit is so effective, we’ve designated a whole line of equipment exclusively just for this, so you can get in and out in 30 minutes without interruption.  

You’ll never plateau, because as you continue to get in better shape, the weights are changed based on your target heart rate.

We provide complimentary training on our 30 minute circuit.